Paul Beechey 13500m row
13,500
Meters
55:25.6
Time
2:03.1
Pace
870
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1321 |
| Drag Factor | 114 |
July 01, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.6 | 13,500 | 2:03.1 | 187 | 944 | 23 |
| 11:11.2 | 2,700 | 2:04.2 | 182 | 927 | 23 |
| 11:06.3 | 5,400 | 2:03.3 | 186 | 941 | 23 |
| 11:03.9 | 8,100 | 2:02.9 | 188 | 948 | 24 |
| 11:05.5 | 10,800 | 2:03.2 | 187 | 943 | 24 |
| 10:58.7 | 13,500 | 2:01.9 | 193 | 963 | 24 |
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Workout Graph
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