Paul Beechey 22000m row
22,000
Meters
1:34:43.9
Time
2:09.1
Pace
1391
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 2155 |
| Drag Factor | 113 |
June 30, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:43.9 | 22,000 | 2:09.1 | 162 | 858 | 22 |
| 18:34.5 | 4,400 | 2:06.6 | 172 | 892 | 23 |
| 18:28.9 | 8,800 | 2:06.0 | 175 | 902 | 23 |
| 19:56.0 | 13,200 | 2:15.9 | 139 | 779 | 21 |
| 19:26.0 | 17,600 | 2:12.5 | 150 | 817 | 22 |
| 18:18.6 | 22,000 | 2:04.8 | 180 | 919 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.