Paul Beechey 13000m row
13,000
Meters
52:30.9
Time
2:01.1
Pace
853
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 1274 |
| Drag Factor | 109 |
June 30, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.9 | 13,000 | 2:01.1 | 197 | 976 | 24 |
| 10:34.0 | 2,600 | 2:01.9 | 193 | 964 | 24 |
| 10:30.0 | 5,200 | 2:01.1 | 197 | 977 | 24 |
| 10:31.9 | 7,800 | 2:01.5 | 195 | 971 | 24 |
| 10:32.3 | 10,400 | 2:01.5 | 195 | 969 | 24 |
| 10:22.8 | 13,000 | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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