Paul Beechey 42195m row
42,195
Meters
3:04:52.2
Time
2:11.4
Pace
2656
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 4208 |
| Drag Factor | 111 |
June 29, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04:52.2 | 42,195 | 2:11.4 | 154 | 830 | 22 |
| 35:37.7 | 8,500 | 2:05.7 | 176 | 905 | 23 |
| 36:37.7 | 17,000 | 2:09.2 | 162 | 857 | 23 |
| 37:14.9 | 25,500 | 2:11.4 | 154 | 830 | 23 |
| 38:52.4 | 34,000 | 2:17.2 | 136 | 766 | 22 |
| 36:29.5 | 42,195 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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