Paul Beechey 50000m row

50,000

Meters

3:32:55.2

Time

2:07.7

Pace

3198

Calories

Average Watts168
Calories Per Hour877
Stroke Rate22
Stroke Count4915
Drag Factor113

June 28, 2025 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32:55.2 50,000 2:07.7 168 877 22
41:23.2 10,000 2:04.1 183 929 23
41:48.3 20,000 2:05.4 177 910 23
42:40.1 30,000 2:08.0 167 874 23
44:37.8 40,000 2:13.8 146 801 22
42:25.9 50,000 2:07.2 170 883 24

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Workout Graph

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