Paul Beechey 13000m row
13,000
Meters
54:18.0
Time
2:05.3
Pace
822
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 1284 |
| Drag Factor | 114 |
June 27, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.0 | 13,000 | 2:05.3 | 178 | 912 | 23 |
| 11:03.2 | 2,600 | 2:07.5 | 169 | 880 | 23 |
| 10:48.8 | 5,200 | 2:04.7 | 180 | 920 | 24 |
| 10:52.3 | 7,800 | 2:05.4 | 177 | 910 | 24 |
| 10:48.3 | 10,400 | 2:04.6 | 181 | 921 | 24 |
| 10:45.4 | 13,000 | 2:04.1 | 183 | 930 | 24 |
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Workout Graph
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