Paul Beechey 25000m row
25,000
Meters
1:45:45.5
Time
2:06.9
Pace
1584
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 2538 |
| Drag Factor | 110 |
June 22, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:45.5 | 25,000 | 2:06.9 | 171 | 889 | 23 |
| 21:09.8 | 5,000 | 2:06.9 | 171 | 888 | 24 |
| 20:52.3 | 10,000 | 2:05.2 | 178 | 913 | 24 |
| 21:25.7 | 15,000 | 2:08.5 | 165 | 866 | 23 |
| 20:50.5 | 20,000 | 2:05.0 | 179 | 915 | 25 |
| 21:27.2 | 25,000 | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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