Paul Beechey 20000m row
20,000
Meters
1:25:56.7
Time
2:08.9
Pace
1255
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 2029 |
| Drag Factor | 110 |
June 20, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:56.7 | 20,000 | 2:08.9 | 163 | 862 | 23 |
| 17:03.4 | 4,000 | 2:07.9 | 167 | 875 | 23 |
| 16:53.6 | 8,000 | 2:06.7 | 172 | 892 | 24 |
| 16:44.2 | 12,000 | 2:05.5 | 177 | 909 | 25 |
| 17:34.1 | 16,000 | 2:11.7 | 153 | 826 | 23 |
| 17:41.5 | 20,000 | 2:12.6 | 150 | 815 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.