Paul Beechey 25000m row
25,000
Meters
1:45:40.3
Time
2:06.8
Pace
1582
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 2479 |
| Drag Factor | 114 |
June 16, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:40.3 | 25,000 | 2:06.8 | 172 | 890 | 23 |
| 21:01.8 | 5,000 | 2:06.1 | 174 | 899 | 23 |
| 20:58.8 | 10,000 | 2:05.8 | 175 | 903 | 23 |
| 20:58.4 | 15,000 | 2:05.8 | 176 | 904 | 24 |
| 21:07.6 | 20,000 | 2:06.7 | 172 | 891 | 23 |
| 21:33.9 | 25,000 | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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