Paul Beechey 25000m row
25,000
Meters
1:44:08.8
Time
2:04.9
Pace
1596
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 2509 |
| Drag Factor | 113 |
June 11, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:08.8 | 25,000 | 2:04.9 | 179 | 917 | 24 |
| 20:47.2 | 5,000 | 2:04.7 | 180 | 920 | 24 |
| 20:45.1 | 10,000 | 2:04.5 | 181 | 924 | 24 |
| 20:43.7 | 15,000 | 2:04.3 | 182 | 926 | 24 |
| 20:47.2 | 20,000 | 2:04.7 | 180 | 920 | 24 |
| 21:05.6 | 25,000 | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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