Paul Beechey 25000m row
25,000
Meters
1:43:48.6
Time
2:04.5
Pace
1608
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 2506 |
| Drag Factor | 114 |
June 10, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:48.6 | 25,000 | 2:04.5 | 181 | 923 | 23 |
| 20:31.4 | 5,000 | 2:03.1 | 187 | 945 | 24 |
| 20:33.5 | 10,000 | 2:03.3 | 186 | 941 | 24 |
| 20:37.7 | 15,000 | 2:03.7 | 185 | 935 | 24 |
| 21:28.8 | 20,000 | 2:08.8 | 163 | 862 | 23 |
| 20:37.1 | 25,000 | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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