Paul Beechey 5091m row
5,091
Meters
21:34.7
Time
2:07.1
Pace
318
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 24 |
Stroke Count | 527 |
Drag Factor | 117 |
June 08, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.7 | 5,091 | 2:07.1 | 170 | 885 | 24 |
21:10.7 | 5,000 | 2:07.0 | 171 | 887 | 25 |
0:24.1 | 5,091 | 2:12.4 | 151 | 818 | 20 |
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Workout Graph

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