Paul Beechey 20000m row
20,000
Meters
1:24:38.2
Time
2:06.9
Pace
1265
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 2053 |
| Drag Factor | 113 |
June 06, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:38.2 | 20,000 | 2:06.9 | 171 | 888 | 24 |
| 16:43.3 | 4,000 | 2:05.4 | 177 | 910 | 24 |
| 16:38.8 | 8,000 | 2:04.8 | 180 | 918 | 25 |
| 16:42.6 | 12,000 | 2:05.3 | 178 | 911 | 25 |
| 17:46.7 | 16,000 | 2:13.3 | 148 | 808 | 23 |
| 16:46.9 | 20,000 | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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