Paul Beechey 25000m row
25,000
Meters
1:44:43.4
Time
2:05.6
Pace
1597
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 2554 |
| Drag Factor | 114 |
May 22, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:43.4 | 25,000 | 2:05.6 | 176 | 906 | 24 |
| 20:54.3 | 5,000 | 2:05.4 | 177 | 910 | 24 |
| 20:43.9 | 10,000 | 2:04.3 | 182 | 925 | 25 |
| 20:37.0 | 15,000 | 2:03.7 | 185 | 936 | 25 |
| 21:48.7 | 20,000 | 2:10.8 | 156 | 837 | 24 |
| 20:39.4 | 25,000 | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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