Paul Beechey 24000m row
24,000
Meters
1:40:49.7
Time
2:06.0
Pace
1533
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 2449 |
| Drag Factor | 115 |
May 15, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:49.7 | 24,000 | 2:06.0 | 175 | 901 | 24 |
| 19:52.3 | 4,800 | 2:04.1 | 183 | 928 | 24 |
| 19:50.6 | 9,600 | 2:04.0 | 183 | 931 | 25 |
| 19:55.8 | 14,400 | 2:04.5 | 181 | 923 | 25 |
| 21:15.5 | 19,200 | 2:12.8 | 149 | 813 | 23 |
| 19:55.5 | 24,000 | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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