Paul Beechey 22000m row
22,000
Meters
1:31:53.2
Time
2:05.3
Pace
1412
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 2227 |
| Drag Factor | 113 |
May 14, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:53.2 | 22,000 | 2:05.3 | 178 | 912 | 24 |
| 18:23.4 | 4,400 | 2:05.3 | 178 | 911 | 24 |
| 18:06.1 | 8,800 | 2:03.4 | 186 | 940 | 25 |
| 18:08.1 | 13,200 | 2:03.6 | 185 | 937 | 24 |
| 19:14.1 | 17,600 | 2:11.1 | 155 | 834 | 23 |
| 18:01.5 | 22,000 | 2:02.8 | 189 | 948 | 25 |
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Workout Graph
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