Paul Beechey 24000m row
24,000
Meters
1:38:49.3
Time
2:03.5
Pace
1545
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 2386 |
| Drag Factor | 118 |
May 09, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:49.3 | 24,000 | 2:03.5 | 186 | 939 | 24 |
| 19:57.8 | 4,800 | 2:04.7 | 180 | 920 | 24 |
| 19:46.9 | 9,600 | 2:03.6 | 185 | 937 | 24 |
| 19:47.9 | 14,400 | 2:03.7 | 185 | 935 | 24 |
| 19:46.3 | 19,200 | 2:03.5 | 185 | 938 | 24 |
| 19:30.4 | 24,000 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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