Paul Beechey 24000m row
24,000
Meters
1:38:26.2
Time
2:03.0
Pace
1558
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 2385 |
| Drag Factor | 118 |
May 08, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:26.2 | 24,000 | 2:03.0 | 188 | 946 | 24 |
| 19:42.8 | 4,800 | 2:03.2 | 187 | 944 | 24 |
| 19:36.4 | 9,600 | 2:02.5 | 190 | 954 | 24 |
| 19:30.3 | 14,400 | 2:01.9 | 193 | 964 | 24 |
| 20:05.8 | 19,200 | 2:05.6 | 177 | 907 | 24 |
| 19:30.9 | 24,000 | 2:01.9 | 193 | 963 | 25 |
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Workout Graph
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