Paul Beechey 24000m row
24,000
Meters
1:37:35.7
Time
2:01.9
Pace
1574
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 2415 |
| Drag Factor | 118 |
May 07, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:35.7 | 24,000 | 2:01.9 | 193 | 963 | 24 |
| 19:36.0 | 4,800 | 2:02.5 | 190 | 955 | 24 |
| 19:28.7 | 9,600 | 2:01.7 | 194 | 967 | 25 |
| 19:30.3 | 14,400 | 2:01.9 | 193 | 964 | 25 |
| 19:49.5 | 19,200 | 2:03.9 | 184 | 933 | 24 |
| 19:11.2 | 24,000 | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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