Paul Beechey 20000m row
20,000
Meters
1:22:30.6
Time
2:03.7
Pace
1285
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 2031 |
| Drag Factor | 113 |
May 03, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:30.6 | 20,000 | 2:03.7 | 185 | 935 | 24 |
| 16:46.4 | 4,000 | 2:05.8 | 176 | 905 | 24 |
| 16:29.9 | 8,000 | 2:03.7 | 185 | 935 | 24 |
| 16:24.7 | 12,000 | 2:03.0 | 188 | 945 | 25 |
| 16:26.0 | 16,000 | 2:03.2 | 187 | 943 | 25 |
| 16:23.6 | 20,000 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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