Paul Beechey 16000m row
16,000
Meters
1:05:25.9
Time
2:02.6
Pace
1036
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 1617 |
| Drag Factor | 111 |
May 01, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.9 | 16,000 | 2:02.6 | 190 | 952 | 24 |
| 13:17.2 | 3,200 | 2:04.5 | 181 | 923 | 24 |
| 13:03.3 | 6,400 | 2:02.3 | 191 | 957 | 25 |
| 13:04.4 | 9,600 | 2:02.5 | 190 | 954 | 25 |
| 13:03.3 | 12,800 | 2:02.3 | 191 | 957 | 25 |
| 12:57.7 | 16,000 | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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