Paul Beechey 25000m row
25,000
Meters
1:49:08.4
Time
2:10.9
Pace
1583
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 2560 |
| Drag Factor | 111 |
April 30, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:08.4 | 25,000 | 2:10.9 | 156 | 836 | 23 |
| 20:46.6 | 5,000 | 2:04.6 | 181 | 921 | 24 |
| 23:24.9 | 10,000 | 2:20.4 | 126 | 734 | 22 |
| 20:58.0 | 15,000 | 2:05.8 | 176 | 905 | 24 |
| 22:12.2 | 20,000 | 2:13.2 | 148 | 809 | 23 |
| 21:46.8 | 25,000 | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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