Paul Beechey 25000m row
25,000
Meters
1:45:08.8
Time
2:06.1
Pace
1598
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 2539 |
| Drag Factor | 113 |
April 29, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:08.8 | 25,000 | 2:06.1 | 174 | 899 | 24 |
| 20:51.4 | 5,000 | 2:05.1 | 179 | 914 | 24 |
| 20:46.6 | 10,000 | 2:04.6 | 181 | 921 | 25 |
| 20:38.2 | 15,000 | 2:03.8 | 184 | 934 | 24 |
| 22:13.1 | 20,000 | 2:13.3 | 148 | 808 | 23 |
| 20:39.6 | 25,000 | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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