Paul Beechey 20000m row
20,000
Meters
1:21:59.8
Time
2:02.9
Pace
1301
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 2025 |
| Drag Factor | 115 |
April 24, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:59.8 | 20,000 | 2:02.9 | 188 | 947 | 24 |
| 16:31.7 | 4,000 | 2:03.9 | 184 | 932 | 24 |
| 16:15.6 | 8,000 | 2:01.9 | 193 | 964 | 25 |
| 16:11.6 | 12,000 | 2:01.4 | 195 | 972 | 25 |
| 16:51.5 | 16,000 | 2:06.4 | 173 | 895 | 24 |
| 16:09.3 | 20,000 | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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