Paul Beechey 25000m row
25,000
Meters
1:45:18.0
Time
2:06.3
Pace
1605
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 2525 |
| Drag Factor | 115 |
April 22, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:18.0 | 25,000 | 2:06.3 | 173 | 897 | 23 |
| 20:37.1 | 5,000 | 2:03.7 | 185 | 936 | 24 |
| 20:34.5 | 10,000 | 2:03.4 | 186 | 940 | 24 |
| 20:33.0 | 15,000 | 2:03.3 | 187 | 942 | 25 |
| 21:41.3 | 20,000 | 2:10.1 | 159 | 846 | 24 |
| 21:52.0 | 25,000 | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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