Paul Beechey 25000m row
25,000
Meters
1:47:01.6
Time
2:08.4
Pace
1580
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 2615 |
| Drag Factor | 114 |
April 19, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:01.6 | 25,000 | 2:08.4 | 165 | 868 | 24 |
| 21:08.6 | 5,000 | 2:06.8 | 171 | 890 | 24 |
| 20:57.4 | 10,000 | 2:05.7 | 176 | 905 | 25 |
| 20:50.3 | 15,000 | 2:05.0 | 179 | 916 | 25 |
| 22:07.6 | 20,000 | 2:12.7 | 150 | 814 | 24 |
| 21:57.7 | 25,000 | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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