Paul Beechey 25000m row
25,000
Meters
1:44:09.1
Time
2:04.9
Pace
1602
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 2528 |
| Drag Factor | 114 |
April 17, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:09.1 | 25,000 | 2:04.9 | 179 | 917 | 24 |
| 20:47.2 | 5,000 | 2:04.7 | 180 | 920 | 24 |
| 20:37.6 | 10,000 | 2:03.7 | 185 | 935 | 24 |
| 20:35.3 | 15,000 | 2:03.5 | 186 | 939 | 25 |
| 21:30.6 | 20,000 | 2:09.0 | 163 | 860 | 24 |
| 20:38.3 | 25,000 | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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