Paul Beechey 25000m row
25,000
Meters
1:47:33.1
Time
2:09.0
Pace
1569
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 2535 |
| Drag Factor | 113 |
April 16, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:33.1 | 25,000 | 2:09.0 | 163 | 860 | 23 |
| 21:22.1 | 5,000 | 2:08.2 | 166 | 871 | 24 |
| 21:14.9 | 10,000 | 2:07.4 | 169 | 881 | 24 |
| 21:07.2 | 15,000 | 2:06.7 | 172 | 891 | 24 |
| 22:21.9 | 20,000 | 2:14.1 | 145 | 798 | 23 |
| 21:26.9 | 25,000 | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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