Paul Beechey 16000m row
16,000
Meters
1:06:09.5
Time
2:04.0
Pace
1025
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1603 |
| Drag Factor | 116 |
April 14, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:09.5 | 16,000 | 2:04.0 | 183 | 931 | 24 |
| 13:25.5 | 3,200 | 2:05.8 | 176 | 904 | 24 |
| 13:16.5 | 6,400 | 2:04.4 | 182 | 924 | 24 |
| 13:14.2 | 9,600 | 2:04.0 | 183 | 930 | 24 |
| 13:10.3 | 12,800 | 2:03.4 | 186 | 939 | 25 |
| 13:02.9 | 16,000 | 2:02.3 | 191 | 958 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.