Paul Beechey 16000m row
16,000
Meters
1:06:28.9
Time
2:04.6
Pace
1019
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1597 |
| Drag Factor | 116 |
April 10, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:28.9 | 16,000 | 2:04.6 | 181 | 921 | 23 |
| 13:29.8 | 3,200 | 2:06.5 | 173 | 894 | 23 |
| 13:22.3 | 6,400 | 2:05.3 | 178 | 911 | 24 |
| 13:12.8 | 9,600 | 2:03.8 | 184 | 933 | 24 |
| 13:12.6 | 12,800 | 2:03.8 | 184 | 934 | 24 |
| 13:11.4 | 16,000 | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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