Paul Beechey 15000m row
15,000
Meters
1:00:53.5
Time
2:01.7
Pace
979
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1456 |
| Drag Factor | 119 |
April 10, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.5 | 15,000 | 2:01.7 | 194 | 966 | 23 |
| 12:23.4 | 3,000 | 2:03.9 | 184 | 933 | 23 |
| 12:13.3 | 6,000 | 2:02.2 | 192 | 959 | 24 |
| 12:12.7 | 9,000 | 2:02.1 | 192 | 961 | 24 |
| 12:06.2 | 12,000 | 2:01.0 | 197 | 979 | 24 |
| 11:57.8 | 15,000 | 1:59.6 | 204 | 1003 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.