Paul Beechey 24000m row
24,000
Meters
1:41:11.8
Time
2:06.4
Pace
1522
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 2355 |
| Drag Factor | 117 |
April 07, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:11.8 | 24,000 | 2:06.4 | 173 | 895 | 23 |
| 20:03.6 | 4,800 | 2:05.3 | 178 | 911 | 23 |
| 19:55.5 | 9,600 | 2:04.5 | 181 | 923 | 23 |
| 20:03.5 | 14,400 | 2:05.3 | 178 | 911 | 23 |
| 21:08.9 | 19,200 | 2:12.1 | 152 | 821 | 23 |
| 20:00.3 | 24,000 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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