Paul Beechey 50000m row
50,000
Meters
3:38:47.3
Time
2:11.2
Pace
3156
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 5115 |
| Drag Factor | 113 |
March 31, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38:47.3 | 50,000 | 2:11.2 | 155 | 832 | 23 |
| 41:48.5 | 10,000 | 2:05.4 | 177 | 910 | 24 |
| 42:46.1 | 20,000 | 2:08.3 | 166 | 870 | 24 |
| 44:34.2 | 30,000 | 2:13.7 | 146 | 803 | 23 |
| 44:25.3 | 40,000 | 2:13.2 | 148 | 808 | 23 |
| 45:13.1 | 50,000 | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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