Risto Pulkkinen 45:51 BikeErg
20,023
Meters
45:51.1
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 72 |
| Revolution Count | 3322 |
| Power/kg | 1.82 |
| Drag Factor | 74 |
February 12, 2025 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:51.1 | 20,023 | 2:17.3 | 135 | 764 | 72 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 703 | 69 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 72 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 781 | 73 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 74 |
| 25:00.0 | 2,216 | 2:15.3 | 141 | 785 | 74 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 72 |
| 35:00.0 | 2,198 | 2:16.4 | 138 | 773 | 73 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 73 |
| 45:00.0 | 2,229 | 2:14.5 | 144 | 794 | 74 |
| 45:51.1 | 288 | 2:57.4 | 63 | 515 | 72 |
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Workout Graph
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