Risto Pulkkinen 5007m row
5,007
Meters
24:17.3
Time
2:25.5
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 107 |
February 11, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.3 | 5,007 | 2:25.5 | 114 | 690 | 25 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 26 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 26 |
| 5:14.1 | 5,007 | 2:35.9 | 92 | 617 | 24 |
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Workout Graph
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