Risto Pulkkinen 5000m SkiErg
5,000
Meters
24:18.2
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 38 |
| Stroke Count | 942 |
| Drag Factor | 78 |
February 03, 2025 14:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 5,000 | 2:25.8 | 113 | 688 | 38 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 37 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 38 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 688 | 38 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 40 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 41 |
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Workout Graph
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