Risto Pulkkinen 5000m row
5,000
Meters
23:13.0
Time
2:19.3
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 132 |
February 02, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 5,000 | 2:19.3 | 129 | 745 | 27 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 28 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 26 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 28 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 691 | 26 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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