Risto Pulkkinen 22:50 row
5,003
Meters
22:50.3
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 130 |
January 28, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.3 | 5,003 | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 22:50.3 | 635 | 2:14.0 | 145 | 799 | 26 |
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Workout Graph
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