Risto Pulkkinen 30000m BikeErg
30,000
Meters
1:10:19.9
Time
2:20.6
Pace
856
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 71 |
| Revolution Count | 5016 |
| Power/kg | 1.7 |
| Drag Factor | 73 |
January 26, 2025 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:19.9 | 30,000 | 2:20.6 | 126 | 732 | 71 |
| 14:10.2 | 6,000 | 2:21.7 | 123 | 723 | 71 |
| 13:45.0 | 12,000 | 2:17.5 | 135 | 763 | 73 |
| 14:20.3 | 18,000 | 2:23.3 | 119 | 708 | 70 |
| 14:09.4 | 24,000 | 2:21.5 | 123 | 724 | 71 |
| 13:55.0 | 30,000 | 2:19.1 | 130 | 746 | 72 |
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Workout Graph
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