Risto Pulkkinen 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 131 |
January 14, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 25 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 25 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 26 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 24 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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