Risto Pulkkinen 500m row
500
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 129 |
January 14, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 26 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 26 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 27 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 27 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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