Risto Pulkkinen 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 27 |
Stroke Count | 63 |
Drag Factor | 118 |
January 04, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.0 | 500 | 2:18.0 | 133 | 758 | 27 |
0:27.1 | 100 | 2:15.5 | 141 | 784 | 29 |
0:26.6 | 200 | 2:13.0 | 149 | 812 | 27 |
0:27.4 | 300 | 2:17.0 | 136 | 768 | 28 |
0:28.0 | 400 | 2:20.0 | 128 | 738 | 26 |
0:28.8 | 500 | 2:24.0 | 117 | 703 | 27 |
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Workout Graph

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