Risto Pulkkinen 30:00 row
6,428
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 132 |
December 28, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 738 | 27 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 27 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 28 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 28 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 28 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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