Risto Pulkkinen 500m row
500
Meters
2:17.0
Time
2:17.0
Pace
25
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 25 |
Stroke Count | 57 |
Drag Factor | 130 |
December 23, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.0 | 500 | 2:17.0 | 136 | 768 | 25 |
0:26.7 | 100 | 2:13.5 | 147 | 806 | 27 |
0:27.3 | 200 | 2:16.5 | 138 | 773 | 24 |
0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 |
0:27.6 | 400 | 2:18.0 | 133 | 758 | 26 |
0:27.9 | 500 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph

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