Risto Pulkkinen 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 131 |
December 23, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 24 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 25 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 23 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 25 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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