Risto Pulkkinen 500m row
500
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 131 |
December 23, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 24 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 27 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 25 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 22 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 26 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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