Risto Pulkkinen 22:19 row
5,010
Meters
22:19.6
Time
2:13.6
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 130 |
December 21, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,010 | 2:13.6 | 146 | 804 | 27 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 |
| 22:19.6 | 527 | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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