Risto Pulkkinen 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 131 |
December 18, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 26 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 27 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 27 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 27 |
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Workout Graph
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