Risto Pulkkinen 30:00 BikeErg
13,146
Meters
30:00.5
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 1.84 |
| Drag Factor | 82 |
December 15, 2024 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 13,146 | 2:16.9 | 136 | 768 | 70 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 681 | 65 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 69 |
| 15:00.0 | 2,182 | 2:17.4 | 135 | 763 | 70 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 71 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 845 | 74 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 72 |
| 30:00.5 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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