Risto Pulkkinen 23:31 row
5,004
Meters
23:31.9
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 130 |
December 12, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,004 | 2:21.0 | 125 | 729 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 23:31.9 | 732 | 2:24.7 | 115 | 697 | 26 |
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Workout Graph
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